Freedom from Anxiety

As mentioned in another post, peace by definition is the absence of anxiety and worry. We can rid our minds of anxiety by putting things in proper perspective. In Luke 12:22-31, Jesus says:

"...I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. Life is more than food and the body more than clothes. Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! Who of you by worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest? Consider how the lilies grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, how much more will he clothe you, O you of little faith! And do not set your heart on what you will eat or drink; do not worry about it. For the pagan world runs after all such things, and your Father knows that you need them. But seek his Kingdom and these things will be given to you as well."

God cares about us and will meet our needs. Period. We need to truly believe this and free our minds to focus on Him instead of these little things. I like how he says "do not set your heart" on these things. I think that is really the key. Our hearts are meant to be set on Jesus and nothing else. It is a scary position to be in sometimes. In a way, we are hardwired to focus on things like food, clothing, and other basic needs for this world/life. But God commands us to leave those things in His able hands so that we can focus on Him. When we do this, when we make this conscious decision to change our perspective and our focus, He will fill our hearts and minds with peace. That peace that we all desire, that is beyond our understanding.

This decision, I believe, is a daily one. Even one that must be made moment by moment. Like I said, we are hardwired to worry about certain things and must be very conscious in our efforts to push those thoughts aside and replace them with thoughts of Jesus. Perhaps memorizing this passage, or even one verse of it, will help. When thoughts of worry and fear come, recite this passage until the worry and fear are pushed out. Pray to God for help, but do not focus the words of your prayer on your worry or fear. That only gives that worry and fear more prominence in your mind. Mention it, then move on to praise, worship, and thankfulness to re-direct our focus on those things.